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	<title>AFRICAN AMERICAN DAD &#187; FOOD</title>
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	<link>http://fatherdad.com</link>
	<description>One good black father among many... Tackling fatherhood and loving (almost) every minute!</description>
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		<title>Hey, Where Did the Summer Go?</title>
		<link>http://fatherdad.com/2011/09/hey-where-did-the-summer-go/</link>
		<comments>http://fatherdad.com/2011/09/hey-where-did-the-summer-go/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 03:27:55 +0000</pubDate>
		<dc:creator>Keith</dc:creator>
				<category><![CDATA[LIFE]]></category>
		<category><![CDATA[SCHOOL DAZE]]></category>
		<category><![CDATA[THE HOLIDAYS]]></category>
		<category><![CDATA[being dad]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[father]]></category>
		<category><![CDATA[fatherhood]]></category>
		<category><![CDATA[FOOD]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[fun]]></category>
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		<category><![CDATA[holidays]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[marriage]]></category>
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		<category><![CDATA[New York City]]></category>
		<category><![CDATA[parenting]]></category>
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		<guid isPermaLink="false">http://fatherdad.com/?p=1014</guid>
		<description><![CDATA[I&#8217;m not the biggest fan of the summer. I don&#8217;t like being covered in sweat when I get to work. I don&#8217;t like being devoured by evil hungry mosquitoes. And I despise flying beetles sneaking into my home getting caught in my ceiling fan&#8217;s down draft and landing in my sleeping face. I also don&#8217;t [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>A POTTY MOUTH CHRISTMAS</title>
		<link>http://fatherdad.com/2010/12/a-potty-mouth-christmas/</link>
		<comments>http://fatherdad.com/2010/12/a-potty-mouth-christmas/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 17:15:53 +0000</pubDate>
		<dc:creator>Keith</dc:creator>
				<category><![CDATA[I JUST HAD TO MENTION]]></category>
		<category><![CDATA[LIFE]]></category>
		<category><![CDATA[THE COACH]]></category>
		<category><![CDATA[THE HOLIDAYS]]></category>
		<category><![CDATA[being dad]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[father]]></category>
		<category><![CDATA[fatherhood]]></category>
		<category><![CDATA[FOOD]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[memories]]></category>
		<category><![CDATA[nostalgia]]></category>
		<category><![CDATA[Santa Claus]]></category>

		<guid isPermaLink="false">http://fatherdad.com/?p=879</guid>
		<description><![CDATA[Have you noticed that people, even in a big city like New York, chill out and relax their nerves a little during the holidays? Me neither. But let&#8217;s assume they do and we just haven&#8217;t been in the right place at the right time to experience it. I do think in general we feel more [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>SUMMER&#8217;S END</title>
		<link>http://fatherdad.com/2010/09/summers-end/</link>
		<comments>http://fatherdad.com/2010/09/summers-end/#comments</comments>
		<pubDate>Sun, 19 Sep 2010 22:20:58 +0000</pubDate>
		<dc:creator>Keith</dc:creator>
				<category><![CDATA[FOOD]]></category>
		<category><![CDATA[LIFE]]></category>
		<category><![CDATA[SCHOOL DAZE]]></category>
		<category><![CDATA[THE HOLIDAYS]]></category>
		<category><![CDATA[autumn]]></category>
		<category><![CDATA[being dad]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[mommy and daddy]]></category>
		<category><![CDATA[New York City]]></category>
		<category><![CDATA[nostalgia]]></category>
		<category><![CDATA[Parent Coaching]]></category>
		<category><![CDATA[parenting]]></category>

		<guid isPermaLink="false">http://fatherdad.com/?p=836</guid>
		<description><![CDATA[The summer came to it&#8217;s unofficial close a couple of weeks ago and will be officially in the record books when fall begins on September 23rd. This year was the first year Dev went to a real camp and he had a ball from day one. It was a relief in the sense that we [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>GIVE &#8216;TIL YOUR KIDS CRY</title>
		<link>http://fatherdad.com/2009/12/charity-give-til-your-kids-cry/</link>
		<comments>http://fatherdad.com/2009/12/charity-give-til-your-kids-cry/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 02:19:44 +0000</pubDate>
		<dc:creator>Keith</dc:creator>
				<category><![CDATA[LIFE]]></category>
		<category><![CDATA[RANDOM]]></category>
		<category><![CDATA[THE HOLIDAYS]]></category>
		<category><![CDATA[UNSOLICITED ADVICE & SUPPORT]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[FOOD]]></category>
		<category><![CDATA[giving]]></category>
		<category><![CDATA[New York City]]></category>
		<category><![CDATA[NUTRITION]]></category>

		<guid isPermaLink="false">http://fatherdad.com/?p=651</guid>
		<description><![CDATA[My wife and I are charitable people. We give our time and money to causes that matter to us. For the last few years we have been giving to food charities. We eat very well &#8211; it&#8217;s a priority of ours. I have documented in the past how much we enjoy food and the recipes [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>MY HOLIDAY MUSIC OBSESSION</title>
		<link>http://fatherdad.com/2009/11/my-holiday-music-obsession/</link>
		<comments>http://fatherdad.com/2009/11/my-holiday-music-obsession/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 18:40:57 +0000</pubDate>
		<dc:creator>Keith</dc:creator>
				<category><![CDATA[AAD ON TV, MUSIC, MOVIES]]></category>
		<category><![CDATA[THE HOLIDAYS]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[FOOD]]></category>
		<category><![CDATA[friends]]></category>
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		<category><![CDATA[holidays]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[nostalgia]]></category>
		<category><![CDATA[Santa Claus]]></category>

		<guid isPermaLink="false">http://fatherdad.com/?p=648</guid>
		<description><![CDATA[Since the beginning of October I have been listening to Christmas music. All kinds too &#8211; from Country and Metal to Soul and Hip-Hop and everything in between. It&#8217;s really absurd and now that I see the words in black and white, it&#8217;s also embarrassing. I need an ugly sweater and some felt reindeer antlers [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>HOLIDAY HESITATION</title>
		<link>http://fatherdad.com/2009/09/holiday-hesitation/</link>
		<comments>http://fatherdad.com/2009/09/holiday-hesitation/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 02:57:56 +0000</pubDate>
		<dc:creator>Keith</dc:creator>
				<category><![CDATA[LIFE]]></category>
		<category><![CDATA[NEWS - GOOD/BAD/UGLY]]></category>
		<category><![CDATA[THE HOLIDAYS]]></category>
		<category><![CDATA[being dad]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fatherhood]]></category>
		<category><![CDATA[FOOD]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[New York City]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[playtime]]></category>
		<category><![CDATA[Santa Claus]]></category>

		<guid isPermaLink="false">http://fatherdad.com/?p=641</guid>
		<description><![CDATA[Usually around this time of the year I am excited about rolling into the fun of the fall, and the awesomeness of the Holiday Season in NYC. We already purchased Dev&#8217;s Halloween costume, and we&#8217;re trying to decide on which orchard we will be picking apples and pumpkins at this year. Fall really is my [...]]]></description>
		<wfw:commentRss>http://fatherdad.com/2009/09/holiday-hesitation/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>VEGETARIAN or FLEXITARIAN</title>
		<link>http://fatherdad.com/2009/02/vegetarian-or-flexitarian/</link>
		<comments>http://fatherdad.com/2009/02/vegetarian-or-flexitarian/#comments</comments>
		<pubDate>Sun, 15 Feb 2009 17:21:13 +0000</pubDate>
		<dc:creator>Keith</dc:creator>
				<category><![CDATA[FOOD]]></category>
		<category><![CDATA[LIFE]]></category>
		<category><![CDATA[RANDOM]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fatherhood]]></category>
		<category><![CDATA[NUTRITION]]></category>

		<guid isPermaLink="false">http://fatherdad.com/?p=405</guid>
		<description><![CDATA[As you all know by now my 30th b-day is coming up. As a result I&#8217;ve been trying to make a move toward a healthier lifestyle. Part of it is that I just want to be sexy (ok sexier), but a big part of it is that I want to live a quality life in [...]]]></description>
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		<slash:comments>7</slash:comments>
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