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	<title>AFRICAN AMERICAN DAD &#187; nostalgia</title>
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	<link>http://fatherdad.com</link>
	<description>One good black father among many... Tackling fatherhood and loving (almost) every minute!</description>
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		<title>NAUSEA-INDUCING PARENT PRIDE</title>
		<link>http://fatherdad.com/2010/07/nausea-inducing-parent-pride/</link>
		<comments>http://fatherdad.com/2010/07/nausea-inducing-parent-pride/#comments</comments>
		<pubDate>Sun, 18 Jul 2010 18:29:07 +0000</pubDate>
		<dc:creator>Keith</dc:creator>
				<category><![CDATA[THE COACH]]></category>
		<category><![CDATA[being dad]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fatherhood]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[nostalgia]]></category>
		<category><![CDATA[Parent Coaching]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://fatherdad.com/?p=810</guid>
		<description><![CDATA[Over the years I have written quite a bit about my family and being a dad. I have shared the good, the bad, and the depressing. So in my own head I think that I have earned the right to gush about Dev&#8217;s current successes (Did I mention that my son, after all the years [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>OLD SOULS</title>
		<link>http://fatherdad.com/2010/06/old-souls/</link>
		<comments>http://fatherdad.com/2010/06/old-souls/#comments</comments>
		<pubDate>Sun, 27 Jun 2010 23:50:20 +0000</pubDate>
		<dc:creator>Keith</dc:creator>
				<category><![CDATA[I JUST HAD TO MENTION]]></category>
		<category><![CDATA[RANDOM]]></category>
		<category><![CDATA[being dad]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[memories]]></category>
		<category><![CDATA[New York City]]></category>
		<category><![CDATA[nostalgia]]></category>
		<category><![CDATA[parenting]]></category>

		<guid isPermaLink="false">http://fatherdad.com/?p=801</guid>
		<description><![CDATA[
The other day I saw Taylor Momsen on East 67th Street in Manhattan. She was with two rocker looking dudes who were probably in her band. She had on garters and stockings, a pair of eight foot heels and was smoking. She&#8217;s 16. My first instinct was &#8220;where are her parents?&#8221; I would like to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>FATHERDAD.COM HAS TURNED 4</title>
		<link>http://fatherdad.com/2010/05/fatherdad-com-has-turned-4/</link>
		<comments>http://fatherdad.com/2010/05/fatherdad-com-has-turned-4/#comments</comments>
		<pubDate>Sun, 09 May 2010 02:16:12 +0000</pubDate>
		<dc:creator>Keith</dc:creator>
				<category><![CDATA[AAD ON RACE]]></category>
		<category><![CDATA[BLACK FATHERHOOD IN THE MEDIA]]></category>
		<category><![CDATA[PAST]]></category>
		<category><![CDATA[being dad]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[dad]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[father]]></category>
		<category><![CDATA[fatherhood]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[memories]]></category>
		<category><![CDATA[nostalgia]]></category>
		<category><![CDATA[NUTRITION]]></category>
		<category><![CDATA[parenting]]></category>

		<guid isPermaLink="false">http://fatherdad.com/?p=762</guid>
		<description><![CDATA[
Time flies. I know it&#8217;s cliche to say that but it&#8217;s true. When I started this blog my son had just turned three. He was such a handful that I had to write about it. Now he&#8217;s seven, a handful in a much different way, and FatherDad is 4. Four years on the internet is [...]]]></description>
		<wfw:commentRss>http://fatherdad.com/2010/05/fatherdad-com-has-turned-4/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
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		<title>IT&#8217;S HIS B-DAY TIME AGAIN!</title>
		<link>http://fatherdad.com/2010/04/its-his-b-day-time-again/</link>
		<comments>http://fatherdad.com/2010/04/its-his-b-day-time-again/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 05:00:40 +0000</pubDate>
		<dc:creator>Keith</dc:creator>
				<category><![CDATA[THE DEV]]></category>
		<category><![CDATA[being dad]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[birthdays]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[nostalgia]]></category>
		<category><![CDATA[Parent Coaching]]></category>
		<category><![CDATA[parenting]]></category>

		<guid isPermaLink="false">http://fatherdad.com/?p=751</guid>
		<description><![CDATA[years ago today my boy was born buck naked into the world all smushy faced and pale. Now he&#8217;s round faced and brown-skinned just like dear old dad. He&#8217;s still naked for some reason too. The kid is obsessed with streaking. He likes to stand around and chat the most when his booty out. We [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
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		<title>CHATTING WITH GOOD OL&#8217; MOM</title>
		<link>http://fatherdad.com/2010/02/mom-chat/</link>
		<comments>http://fatherdad.com/2010/02/mom-chat/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 19:47:49 +0000</pubDate>
		<dc:creator>Keith</dc:creator>
				<category><![CDATA[RANDOM]]></category>
		<category><![CDATA[being dad]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[father]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[memories]]></category>
		<category><![CDATA[mommy and daddy]]></category>
		<category><![CDATA[My Mom]]></category>
		<category><![CDATA[nostalgia]]></category>
		<category><![CDATA[parenting]]></category>

		<guid isPermaLink="false">http://fatherdad.com/?p=694</guid>
		<description><![CDATA[
I&#8217;ve never posted a conversation with my mother on this blog. Good thing she doesn&#8217;t own a computer&#8230; 
My mother and I were talking on the phone the other day and as usual she tried to run a guilt trip on me. She said &#8220;oh my boys don&#8217;t call me enough.&#8221; And &#8220;I guess one [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>INSPIRING DAD &#8211; LESSONS FROM THE PAST</title>
		<link>http://fatherdad.com/2010/02/inspiring-dad/</link>
		<comments>http://fatherdad.com/2010/02/inspiring-dad/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 21:42:32 +0000</pubDate>
		<dc:creator>Keith</dc:creator>
				<category><![CDATA[AAD ON RACE]]></category>
		<category><![CDATA[DO YOU REMEMBER...]]></category>
		<category><![CDATA[LIFE]]></category>
		<category><![CDATA[PAST]]></category>
		<category><![CDATA[THINGS I WISH MY DAD TOLD/TAUGHT ME]]></category>
		<category><![CDATA[being dad]]></category>
		<category><![CDATA[black president]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[father]]></category>
		<category><![CDATA[fatherhood]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[King]]></category>
		<category><![CDATA[New York City]]></category>
		<category><![CDATA[nostalgia]]></category>
		<category><![CDATA[obama]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[president]]></category>

		<guid isPermaLink="false">http://fatherdad.com/?p=688</guid>
		<description><![CDATA[I was re-reading Dr. Martin Luther King Jr.&#8217;s Letter from a Birmingham Jail and I had to pause to take a deep breath a time or two. Not because his letter was a tear jerker &#8211; it&#8217;s not. It&#8217;s truth spoken to power and is not at all sentimental. The ideas from his letter that [...]]]></description>
		<wfw:commentRss>http://fatherdad.com/2010/02/inspiring-dad/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>REMEMBERING MY PERSONAL HERO</title>
		<link>http://fatherdad.com/2010/01/remembering-my-personal-hero/</link>
		<comments>http://fatherdad.com/2010/01/remembering-my-personal-hero/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 22:40:38 +0000</pubDate>
		<dc:creator>Keith</dc:creator>
				<category><![CDATA[LIFE]]></category>
		<category><![CDATA[being dad]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[father]]></category>
		<category><![CDATA[memories]]></category>
		<category><![CDATA[nostalgia]]></category>

		<guid isPermaLink="false">http://fatherdad.com/?p=684</guid>
		<description><![CDATA[
Dr. King, 
Your spirit endures even in the face of our most recent tragedy as our brother and sisters in Haiti suffer at the hands of a natural disaster made worse by unnatural extreme poverty. But I think you&#8217;d be pleased by how the world has responded thus far. For better or for worse your [...]]]></description>
		<wfw:commentRss>http://fatherdad.com/2010/01/remembering-my-personal-hero/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2010 &#8211; A KEITH ODYSSEY</title>
		<link>http://fatherdad.com/2010/01/2010-a-keith-odyssey/</link>
		<comments>http://fatherdad.com/2010/01/2010-a-keith-odyssey/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 02:11:57 +0000</pubDate>
		<dc:creator>Keith</dc:creator>
				<category><![CDATA[AAD ON TV, MUSIC, MOVIES]]></category>
		<category><![CDATA[DO YOU REMEMBER...]]></category>
		<category><![CDATA[FUTURE]]></category>
		<category><![CDATA[being dad]]></category>
		<category><![CDATA[father]]></category>
		<category><![CDATA[fatherhood]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[memories]]></category>
		<category><![CDATA[nostalgia]]></category>
		<category><![CDATA[technology]]></category>

		<guid isPermaLink="false">http://fatherdad.com/?p=670</guid>
		<description><![CDATA[p>It&#8217;s a new year and a new me! Um, not quite. I&#8217;m the same old me (and getting older apparently). I&#8217;m ok with that, since I made it to another year intact. I&#8217;ve been busy working on great projects behind the scenes and planning for 2010. Throughout the year I&#8217;m hoping to roll out some [...]]]></description>
		<wfw:commentRss>http://fatherdad.com/2010/01/2010-a-keith-odyssey/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>NO CHRISTMAS FOR YOU!</title>
		<link>http://fatherdad.com/2009/12/no-christmas-for-you/</link>
		<comments>http://fatherdad.com/2009/12/no-christmas-for-you/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 23:17:35 +0000</pubDate>
		<dc:creator>Keith</dc:creator>
				<category><![CDATA[AAD ON TV, MUSIC, MOVIES]]></category>
		<category><![CDATA[DO YOU REMEMBER...]]></category>
		<category><![CDATA[PAST]]></category>
		<category><![CDATA[THE HOLIDAYS]]></category>
		<category><![CDATA[UNSOLICITED ADVICE & SUPPORT]]></category>
		<category><![CDATA[bedtime]]></category>
		<category><![CDATA[being dad]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[memories]]></category>
		<category><![CDATA[nostalgia]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[Santa Claus]]></category>

		<guid isPermaLink="false">http://fatherdad.com/?p=659</guid>
		<description><![CDATA[The world moves too fast for my liking sometimes. Not that I can&#8217;t keep up, I can thank you very much, but more that I like having a second or two for analysis. At the office  you have to be able to do both and in general I can do that too (though I [...]]]></description>
		<wfw:commentRss>http://fatherdad.com/2009/12/no-christmas-for-you/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>MY HOLIDAY MUSIC OBSESSION</title>
		<link>http://fatherdad.com/2009/11/my-holiday-music-obsession/</link>
		<comments>http://fatherdad.com/2009/11/my-holiday-music-obsession/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 18:40:57 +0000</pubDate>
		<dc:creator>Keith</dc:creator>
				<category><![CDATA[AAD ON TV, MUSIC, MOVIES]]></category>
		<category><![CDATA[THE HOLIDAYS]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[FOOD]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[nostalgia]]></category>
		<category><![CDATA[Santa Claus]]></category>

		<guid isPermaLink="false">http://fatherdad.com/?p=648</guid>
		<description><![CDATA[Since the beginning of October I have been listening to Christmas music. All kinds too &#8211; from Country and Metal to Soul and Hip-Hop and everything in between. It&#8217;s really absurd and now that I see the words in black and white, it&#8217;s also embarrassing. I need an ugly sweater and some felt reindeer antlers [...]]]></description>
		<wfw:commentRss>http://fatherdad.com/2009/11/my-holiday-music-obsession/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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